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Music, Movement, and Mindfulness  (Age 0-5 for caregiver & child )

Music, Movement, and Mindfulness 
This caregiver-child class is
an immersive experience
for families with young kiddos 0-5.

We will tune into how the music makes us feel as we explore rhythm and channel the energy of our bodies through yoga, dancing, and the use of props such as egg shakers and scarves.

Melanie (a child development specialist, yoga teacher, and reiki practitioner) will play ukelele, integrate gentle drumming and tuning forks, and share mindfulness practices. 

Leave this class feeling a spark of joy throughout your day!
SIGN UP HERE
$20 
*inquire about financial assistance

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November 22

WANDERING DANCE FESTIVAL presents TRADITIONAL WEST AFRICAN DANCE (FREE)

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November 26

Death Cafe hosted by Rebecca Churt