Join us for Heavy Metal Monday

February 10th
6-8pm

Begin your week with a transformative Sound Journey,
guided by Contemplative Sound Practitioner Holly Benzenhafer

Immerse yourself in the original heavy metal tones and allow the vibrations to gently carry you from the depths of winter toward the first signs of spring.

Bring your favorite yoga mat, pillow, and blanket to create a cozy space for relaxation. A limited number of mats and blankets will be available if needed. Afterward, linger for tea and conversation to ground yourself and connect with others.

This session is designed to help you relax, restore, and awaken to the seasonal shift.
Join us for a deeply nourishing experience!

What to Bring:

• Yoga mat, pillow, blanket, journal (optional)

• Open mind and willingness to relax

Tea Service: Tea will be provided following the session, allowing participants to hydrate, and connect in community

$25 (suggested or Pay-What-You-Can)
Space is limited, RESERVE YOUR SPOT
advance tickets recommend